Fresh Dates Fruit
Quantity: 20+ pieces
Dates are the fruit of the date palm tree, which is grown in many tropical regions of the world like Ghana.
Dates are chewy with a sweet flavor and also high in some important nutrients like Vitamins B6, Iron, Manganese, in addition to fiber and antioxidants.
Some of the health benefits of Dates include; reduction in blood pressure, strong bones, sexual stamina and healthy pregnancy and delivery.