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Thyme is an evergreen shrub that has been used in medicinal and culinary applications for thousands of years. This herb is native to the Mediterranean region and certain parts of Africa.
The interesting health benefits of thyme include its ability to relieve stress, reduce respiratory issues, improve heart health, boost the strength of the immune system, protect against chronic diseases, stimulate blood flow, and prevent fungal infections.
Though the twi name for thyme is not available you may include this herb in your diets for a healthy life.